What are Sustainable Period Products and Why You Need Them

What are Sustainable Period Products and Why You Need Them


What are sustainable period products?

Sustainable period products are alternatives to traditional disposable pads and tampons. They are made from eco-friendly materials that are biodegradable or reusable. Some examples include menstrual cups, menstrual discs, reusable period pads, and period underwear. These products are designed to be more environmentally friendly, as they reduce waste and minimize the use of harmful chemicals.

Why should you make the switch?

There are several compelling reasons why you should consider switching to sustainable period products:

1. Better for the environment

Disposable pads and tampons contribute to the growing problem of plastic pollution. On average, a person who menstruates will use over 11,000 disposable period products in their lifetime. These products end up in landfills and take hundreds of years to decompose. By switching to sustainable period products, you can significantly reduce your carbon footprint and help protect the planet.

2. Healthier for your body

Traditional disposable period products often contain harmful chemicals, such as chlorine, dioxins, and fragrances. These chemicals can disrupt the natural balance of your body and may lead to irritation, allergies, and even reproductive health issues. Sustainable period products are made from natural and organic materials, reducing the risk of exposure to these harmful substances.

3. Cost-effective

While the upfront cost of sustainable period products may be higher than disposable products, they are more cost-effective in the long run. Menstrual cups, for example, can last for several years with proper care. By investing in reusable products, you can save money on monthly purchases of disposable pads and tampons.

4. Empowering

Using sustainable period products can be empowering. It allows you to take control of your menstrual health and make choices that align with your values. By choosing products that are better for the environment and your body, you are making a positive impact and contributing to a more sustainable future.


Sustainable period products are not just a trend; they are a necessity. By making the switch, you can reduce your environmental impact, protect your health, save money, and feel empowered. So why not give it a try? Your body and the planet will thank you.